Women's health · After childbirth · Pelvic floor first

Laxity after childbirth: when to seek help and what to do first

Heal first. Then look at the pelvic floor.

Laxity, a weak pelvic floor and early prolapse can feel the same. An examination tells them apart, and pelvic floor training comes before any device.

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In Brief

Laxity after childbirth can improve to a degree, and pelvic floor training helps the muscles. Seek an examination for leaking, a bulging feeling, bleeding or pain. Any device waits until healing is complete. Devices do not strengthen the pelvic floor or correct prolapse, and results vary.

About This Treatment

The short answer

Many women notice looseness after a vaginal delivery. Some also leak when they sneeze, laugh or exercise. Neither should be something you simply put up with, and neither has only one cause.

Three problems can feel alike: laxity, a weak pelvic floor and early prolapse. Each needs a different answer. So the first useful step is a clear diagnosis, not a treatment. Pelvic floor training, ideally guided by a women's health physiotherapist, comes first. Energy devices are not a first step, and they are never a replacement for that training.

When to seek help for laxity after childbirth

Leaking

Leaking when you sneeze, laugh or exercise has several possible causes. Stress and urge incontinence are assessed, and some women are referred.

A feeling of bulging

Prolapse is when the bladder, uterus or bowel bulges into the vagina. It needs a gynaecology specialist, not an energy device.

Bleeding, discharge or infection

Unexplained bleeding and active infection, such as thrush or bacterial vaginosis, need care first.

Pain

Tell a doctor about pain. It forms part of the history, along with leakage and your cervical screening status.

Pelvic floor first

Pelvic floor exercises strengthen the muscles that support the bladder, vagina and bowel. A women's health physiotherapist can usually guide them. They are the first step for stress leakage, and pelvic floor weakness goes to physiotherapy before anything else. No laser or radiofrequency device replaces this. These exercises have a limit too, since they do not change the quality of the vaginal lining. Our guide to pelvic floor physiotherapy before devices explains the reasoning.

Let healing finish

After childbirth, any device treatment waits until healing is complete. Our sources give no fixed number of weeks, so this is judged by examination and not by the calendar. Pregnancy rules out treatment. Breastfeeding is discussed before laser, because suitability needs to be considered first. If you are unsure whether you have healed, ask. There is no reason to rush, and waiting is a sound choice.

What an examination can separate

What you may haveWhat it usually needs
Pelvic floor weaknessPelvic floor training, ideally with a women's health physiotherapist
ProlapseReferral to a gynaecology specialist
Leaking of unclear causeUrinary or pelvic floor assessment
Laxity with dryness or thinningNon-device options first, then a discussion of laser
Laxity with no other cause foundA discussion of GF Lift, or of no device

If dryness is part of it

Laxity and dryness are different problems. Moisturisers and lubricants improve surface comfort and reduce friction, though they do not change laxity. Where low oestrogen drives thinning of the lining, a doctor can discuss prescribed vaginal oestrogen. It does not treat looseness from stretched tissue.

Where devices fit

Some women still ask about a device after healing and training. We offer two. GF Lift is monopolar radiofrequency on the Volnewmer platform. It heats the vaginal canal, the opening and the outer labia and mons, with nothing injected, implanted or cut. It is often considered for laxity after childbirth. G Lift is a fractional CO2 laser, often considered where laxity comes with dryness or thinning. Some women need one, some both, and some neither. Neither one strengthens the pelvic floor or corrects prolapse. Surgical repair and vaginoplasty are operations, with anaesthesia and wound healing. They are not performed here, and requests go to a gynaecology specialist.

The 2018 FDA caution and the evidence

In 2018 the US Food and Drug Administration warned about energy-based devices marketed for vaginal rejuvenation. It said it had not evaluated them for those uses. It reported vaginal burns, scarring, painful intercourse and chronic pain, and sent notices to seven manufacturers. Two societies, the International Society for the Study of Vulvovaginal Disease (ISSVD) and the International Continence Society (ICS), said in 2018 that these devices should not be used for urinary incontinence or rejuvenation outside properly designed clinical trials. The evidence for laxity remains short and mixed. Our laser or radiofrequency guide covers the trials.

Who should avoid a device

Do not treat

Pregnancy, the weeks after delivery until healing is complete, active infection, unexplained bleeding, or an abnormal cervical screen still being followed up.

Radiofrequency only

A pacemaker, a defibrillator, or a metal implant near the area.

Refer first

Prolapse, significant pelvic floor weakness, or symptoms that need gynaecological investigation.

Risks of energy devices

After laser, mild discharge, spotting, irritation or tenderness can occur. Infection, burn, scarring and discomfort during intercourse are uncommon, and symptoms may not change. With radiofrequency, most women describe warmth, and energy is adjusted to feedback. Report unusual pain, discharge, bleeding or blistering promptly. Contact the clinic the same day for heavy bleeding, fever, foul discharge, worsening pain, new leaking or a feeling of bulging. Written aftercare covers when to resume intercourse, exercise and swimming. A female chaperone is present at examination. Please reach us through our contact page.

Frequently Asked Questions

It can, to a degree. Pelvic floor training helps the muscles, and an examination checks for prolapse and weakness before any recommendation.
Whenever it troubles you. Leaking has several causes, so it needs assessment, and pelvic floor physiotherapy remains a first step.
Only once healing is complete. No fixed number of weeks is given, because this is judged at examination.
No. Neither GF Lift nor G Lift strengthens the pelvic floor muscles. Training does that.
No. Prolapse is referred to a gynaecology specialist, and it is not corrected by laser or radiofrequency.
Sometimes. Surgical repair and vaginoplasty are operations, are not performed here, and are referred to a gynaecology specialist.
Dr Sin Yong examines you privately with a female chaperone present. He refers you on where you need surgery or further investigation.
SY
Dr Sin Yong
MBBS (NUS) · MRCS (Edinburgh)
MSc Aesthetic Medicine (QMUL) · MSc Practical Dermatology (Cardiff)
Aesthetic physician registered with the Singapore Medical Council.

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Dr Sin Yong will examine you, explain your options and give any fee in writing.

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References

  1. US Food and Drug Administration. Statement from FDA Commissioner Scott Gottlieb, M.D., on efforts to safeguard women's health from deceptive health claims and significant risks related to devices marketed for use in medical procedures for "vaginal rejuvenation". FDA statement. 2018. View source
  2. International Society for the Study of Vulvovaginal Disease, International Continence Society. ISSVD/ICS comments on the FDA communication on the use of energy-based devices to perform vaginal 'rejuvenation' or vaginal cosmetic procedures. ISSVD/ICS position statement. 2018. View source
  3. American College of Obstetricians and Gynecologists. Treatment of Urogenital Symptoms in Individuals With a History of Estrogen-dependent Breast Cancer: Clinical Consensus. ACOG Clinical Consensus No. 2. 2021. View source

Studies may involve other devices or protocols, and they do not predict your own result. See our evidence library and editorial policy.

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Last updated 3 November 2026. General information only. Results vary between individuals. Images are illustrative and do not show patients.