Women's health · Menopause · Non-device options first

Vaginal dryness after menopause: what to try first

Start with moisturisers, lubricants and a medical review.

This guide begins with simple, non-device options. It then sets out what the research says about laser, and when a doctor should examine you.

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In Brief

Vaginal dryness after menopause can come from thinning of the vaginal lining when oestrogen is low. Moisturisers, lubricants and prescribed vaginal oestrogen come first. Laser is considered for some women after examination, but trials are mixed, and the 2018 FDA caution applies. Results vary.

About This Treatment

Start with the simple options

Around menopause, the vaginal walls can thin and make less lubrication. That can bring irritation, itching and discomfort, including during sex. Where low oestrogen is driving the thinning, a doctor can discuss treatment that acts on the lining itself.

We set out the options in a deliberate order. First come products that ease the surface. Next comes a talk with a doctor about prescribed vaginal oestrogen. A device is only discussed after an examination, and only with a clear view of the evidence. Results vary between women, and some women are better served by no device at all.

Non-device options for vaginal dryness after menopause

Moisturisers and lubricants

These improve surface comfort and reduce friction where the lining is dry. They can help mild dryness and discomfort during sex. They do not change the thickness of the lining, and they do not change laxity.

Prescribed vaginal oestrogen

This supports the lining where thinning comes from low oestrogen. It needs a doctor's assessment and a prescription. It does not treat looseness from stretched tissue.

A medical review

An examination looks for infection, bleeding and other causes that need care before anything else. Your cervical screening history is part of this review.

If you have had cancer treatment

Please involve your oncologist before you decide. Prescribed oestrogen needs that conversation where it is relevant. After some cancer treatments, a woman may still be a candidate for laser, but again only after review with her oncologist where relevant. In 2021 the American College of Obstetricians and Gynecologists looked at urogenital symptoms in women with a history of oestrogen-dependent breast cancer. It stated that laser is neither FDA-approved nor FDA-cleared for symptoms related to menopause. It described the evidence as mostly small observational studies, and said more research is needed before recommending it.

The 2018 FDA caution

In 2018 the US Food and Drug Administration (FDA) issued a warning about energy-based devices marketed for vaginal rejuvenation. It said it had not evaluated these devices for those uses. It reported cases of vaginal burns, scarring, painful intercourse and chronic pain, and it sent notices to seven manufacturers. In the same year, two professional societies, the International Society for the Study of Vulvovaginal Disease (ISSVD) and the International Continence Society (ICS), recommended against using laser and radiofrequency for vulvovaginal atrophy. You should know this before you agree to any device.

What the laser trials found

Laser against sham, 2021

A trial in JAMA randomised 85 women to fractional CO2 laser or a sham treatment. After 12 months, laser did not significantly improve vaginal symptoms compared with sham.

Laser against oestrogen, 2022

A review in JAMA Network Open pooled six randomised trials with 270 women. CO2 laser was associated with similar improvement in genitourinary symptoms as vaginal oestrogen, with no significant differences on the main measures.

How to read these together

They answer different questions, and neither settles the matter. Most published studies are small, and sham-controlled trials have given mixed results. You can read more in our guide to the evidence.

Where laser fits, if at all

Our G Lift uses the MonaLisa Touch, a fractional CO2 laser at 10,600 nm with a vaginal probe. It works in a microablative pattern. The stated aim is to support the thickness and moisture of the lining. It does not change lubrication directly. It does not strengthen the pelvic floor or correct prolapse. It may be discussed with women whose dryness or discomfort comes from thinning around menopause, once an examination finds no prolapse, infection or other cause that needs care first. For related symptoms, see our page on vaginal atrophy.

Who should wait or avoid laser

Pregnancy or breastfeeding

Treatment is postponed in pregnancy. Breastfeeding is discussed first.

Infection or bleeding

This covers active genital or urinary infection, a herpes outbreak, and undiagnosed bleeding.

An unresolved cervical screen

An abnormal result must be settled first.

Prolapse or surgery history

Prolapse is assessed and referred to a gynaecologist or urogynaecologist. Pelvic mesh or implants and recent pelvic surgery or radiotherapy are assessed individually.

Risks if you choose laser

Light vibration or warmth can be felt during treatment. Afterwards, mild discharge, spotting, irritation or tenderness can occur. Infection, burn, scarring and painful sex can occur, and true rates are unknown. The FDA has said these devices carry serious risks and lack adequate evidence for this use. The sham-controlled trial by Li and colleagues used MonaLisa Touch, the laser system used for the G Lift. Your dryness may also stay the same. Contact the clinic on the same day for heavy or persistent bleeding, fever, foul discharge, worsening pelvic pain, worsening burning when passing urine, severe pain, new leaking, or a feeling of bulging in the vagina.

What happens at your visit

01
History
Dr Sin Yong asks about your symptoms, cancer treatment, medicines and cervical screening.
02
Examination
A private examination looks for causes that need care first.
03
Options
He explains moisturisers, oestrogen, laser and no device. A written quote follows if treatment is planned.
04
Next step
You do not have to decide on the day. You can ask questions through our contact page.

Frequently Asked Questions

Moisturisers and lubricants ease surface dryness and friction. Prescribed vaginal oestrogen supports the lining where low oestrogen causes thinning. These remain standard options, and they come before any device.
Research does not show that. Six randomised trials with 270 women found similar improvement, with no significant differences on the main measures.
No, not directly. Its stated aim is to support lining thickness and moisture, and results vary.
Yes. In 2018 it said it had not evaluated them for vaginal rejuvenation uses, and it reported burns, scarring, painful intercourse and chronic pain.
Possibly, after some cancer treatments, but only after review with your oncologist where relevant. ACOG has said more research is needed before recommending laser.
No fixed number is quoted. The course and any maintenance are planned individually and set at review.
No figures are quoted in advance. The fee depends on the areas treated, settings, consumables and passes, and it is given in writing after a private examination.
SY
Dr Sin Yong
MBBS (NUS) · MRCS (Edinburgh)
MSc Aesthetic Medicine (QMUL) · MSc Practical Dermatology (Cardiff)
Aesthetic physician registered with the Singapore Medical Council.

Talk through your symptoms in private

Dr Sin Yong will examine you, explain your options and give any fee in writing.

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References

  1. Li FG, et al. Effect of Fractional Carbon Dioxide Laser vs Sham Treatment on Symptom Severity in Women With Postmenopausal Vaginal Symptoms: A Randomized Clinical Trial. JAMA. 2021;326(14):1381-1389. View source
  2. US Food and Drug Administration. Statement from FDA Commissioner Scott Gottlieb, M.D., on efforts to safeguard women's health from deceptive health claims and significant risks related to devices marketed for use in medical procedures for "vaginal rejuvenation". FDA statement. 2018. View source
  3. Jang YC, et al. Comparison of Severity of Genitourinary Syndrome of Menopause Symptoms After Carbon Dioxide Laser vs Vaginal Estrogen Therapy: A Systematic Review and Meta-analysis. JAMA Netw Open. 2022;5(9):e2232563. View source
  4. International Society for the Study of Vulvovaginal Disease, International Continence Society. ISSVD/ICS comments on the FDA communication on the use of energy-based devices to perform vaginal 'rejuvenation' or vaginal cosmetic procedures. ISSVD/ICS position statement. 2018. View source
  5. American College of Obstetricians and Gynecologists. Treatment of Urogenital Symptoms in Individuals With a History of Estrogen-dependent Breast Cancer: Clinical Consensus. ACOG Clinical Consensus No. 2. 2021. View source

Studies may involve other devices or protocols, and they do not predict your own result. See our evidence library and editorial policy.

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Last updated 3 November 2026. General information only. Results vary between individuals. Images are illustrative and do not show patients.